This Pumpkin Curry Soup is vegan and gluten free. This easy comforting 5 Ingredient Curry Peanut Pumpkin Soup is perfect for a weeknight meal or a road trip. Thank you. Cook Time 10 minutes. Velvety smooth and brilliantly hued, this vegan pumpkin curry soup recipe is deeply beloved by everyone we've ever served it to. Raise your hand if this cool weather is bringing you the most joy right now. And as Pumpkin is one of those ingredients that is freshly available in Winters, this Thai Pumpkin Curry Soup is my go to Soup for weekday meals. There is something about the shorter days, the hunkering down, the fall’s harvest, the traditions of the holidays that makes me finally slow down, be still, and live my life. It's vegetarian and easily adapted to be vegan and is also glutenfree. In light of my recent post about eating with the seasons I have a tasty fall recipe to share. It’s naturally vegan and gluten-free, so it fits into a variety of dietary needs. If you can’t find them navy beans also work. With the wind and rain blustering around outside our little house, we have found ourselves hunkering down. Serve warm with toppings of choice. Be sure to bookmark this Vegan Pumpkin Soup for your holiday table.Since it’s dairy free, gluten free, and vegan, it’s perfect if you are hosting a gathering when you need to accommodate different dietary preferences (this Curry Lentil Soup is another great option).. And, whatever diet you do (or do not) follow, bookmark this easy, healthy pumpkin soup … Return the soup pot. Meanwhile combine all the ingredients for the cashew creme in a, Once the soup has cooled, blend in a food processor or blender until smooth (you may need to do this in two batches). I live too often in the future, counting down the days before my kids gain a little more independence and I, autonomy. , Wow! Add in the curry powder and ginger. Then I added the second can of beans. There’s no question about it – it’s Fall. Add minced garlic and ginger and sauté for another minute until fragrant. Peel and cut the potatoes into equal sized chunks. I did add about 3/4 cup of carrots to the saute stovetop. I think your the first person to try the recipe and I’m so glad you enjoyed it. A quick and delicious easy vegan pumpkin soup recipe that is a total game changer. I am going to have to give this recipe a try! Heat olive oil over medium heat. These seasonal dishes are full of flavour. It gave the soup some texture. You could use lemon instead if you … Reduce the … Keywords: vegan curried pumpkin soup, curried pumpkin soup, Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Serve warm with toppings of choice. What a way to start of Fall….Yummmm, Yay! Add all remaining ingredients into the pot. All is quiet. Required fields are marked *, I have read and accepted the Privacy Policy *. Easy and delicious. Add the broth and pumpkin, bring to a simmer, and cook uncovered for 20 … Made with everyday, inexpensive pantry staples. I have quite a few home grown pumpkins that need using up. This easy soup recipe mixes in allspice, curry powder, spicy chiles and ginger to give this pumpkin curry soup a Jamaican feel. How to Make Pumpkin Soup. Turn off heat, use a blender or immersion blender to blend the soup and serve warm. This is what makes the soup extra filling. Your feedback is super helpful for me and other EBF readers who are planning to try the recipe. Too much time is spent wanting something more. Change it up: Kabocha squash works instead of pumpkin, and I bet butternut squash would work well, too. And you won’t even need to peel a single vegetable. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Servings 4. Bring to a boil then reduce heat, cover, and simmer for 20 minutes or until vegetables are tender. With 14 years of vegan experience, my goal is to make vegan eating easy, fun, and accessible for all. The cashew cream sauce was to die for as well. Ahh that makes me so happy to hear, Jennifer!! Soup inspired by the pumpkin soup at The Picnic House in Portland and roughly adapted from my curried butternut soup. Curried squash, lentil & coconut soup. You just made my day. To make this easy pumpkin curry simply heat some coconut oil in a large pot and then add the garlic and onion and cook until the onion is translucent. Per la ricetta in ITALIANO, clicca QUI!. Instructions. Can you freeze this soup please? Or further yet, the days of little responsibility and endless freedom. Total Time 15 minutes. Not sure if you have any leftovers, but if you do than just wait, it will taste even better over the next few days! Add curry powder and parsley and mix well. Delicious soup! ★☆ Add vegetable broth. Thank you!! Full Fat Unsweetened Coconut Milk: The key to the ultra-creaminess! Vegan, Gluten Free. Indian chickpea & vegetable soup. And toasted pumpkin seeds after carving a jack o lantern. Naturally vegan and gluten-free. , You have SO many great pumpkin recipes! Another awesome recipe.. this one sounds fantastic, too. Vegan Instant Pot Pumpkin Soup – Why You Will Love It! Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. If you peruse my website, you'll notice that I love curry. This easy squash soup can … This veggie-packed vegan Thai green chickpea curry is a delicious way to bring more green to your plate. I’m a 14-year (and counting) vegan, professionally trained photographer, former pastry chef, founder of My Darling Vegan, and author of the 4-Week Vegan Meal Plan. Flavour up butternut squash with Indian spices for this warming and healthy vegetarian soup 35 mins . Heat and Sauté: In a large stock pot over medium heat, add olive oil and onion to the skillet and cook till softened, about 5 minutes.Once translucent, stir in garlic and sauté for 30 seconds. It is made with canned pumpkin, coconut milk, coconut oil, onion, garlic, ginger, broth, and curry powder. I’m not sure if it’s because it’s cold, rainy, and dark so my activities are more limited, or if it’s just the silence that falls after the busy summer…whatever it is, it’s the best! Looks amazing!! The beans give this pumpkin soup a nice, thick texture and add a little protein! © 2020 My Darling Vegan — All Rights Reserved, Vegan Chocolate Torte with Hazelnut Crust, Vegan Chocolate Peppermint Crinkle Cookies, 4-Ingredient Cookies with Chocolate Chips, ULTIMATE Detox Salad w/ Lemon Ginger Dressing, Rainbow Buddha Bowl with Sesame Miso Dressing. Life without Cam (my fave) would be so sad. For the pumpkin cornbread recipe, did you use eggs or use egg alternative? Your email address will not be published. Too bad I can’t find it at the store yet. 77 ratings 4.1 out of 5 star rating. Required fields are marked *, Rate this recipe The soup comes out tasting delightfully flavorful and super creamy. Comforting and filling vegan curried pumpkin soup made with coconut milk and cannellini beans. This soup is Vegan AND Gluten Free – just make sure that your curry paste is vegan and/or gluten free. Finely chop the onion and the garlic. Today I want to share with you this creamy, utterly delicious comforting curry soup made with pumpkin and a few other ingredients. Plus, is 100% vegan and a delicious winter warming recipe! Saute until onions are translucent, about 3-5 … Stir in the garlic and curry paste and cook about 1 … Yum Yum Yum I just made this soup today and it was sooooo good!!! For this recipe I used Thai Kitchen brand and it is both. It is naturally vegetarian, vegan, Whole30-compliant, paleo, and gluten-free. This post may include affiliate links. Adding pumpkin puree adds some nice orange hue to this vegan pumpkin chickpea curry, makes it super creamy , and the sweetness from the pumpkin means that there’s no need to add sugar to the sauce. Vegan . Use an immersion blender to blend until the soup is smooth. It's fantastic in this Thai Red Curry Pumpkin Soup topped with crispy tofu. It’s vegan too! Check out my 4-Week Vegan Meal Plan for recipes, grocery shopping lists, and much more! OMG. How to make vegan pumpkin lentil soup Add olive oil in a large pot and place over medium high heat. Bring everything to a … I really appreciate it. Add onion and garlic and cook until translucent and fragrant. I can’t wait to try this. This easy vegan pumpkin lentil curry will nourish your body and warm your soul. Garnish with remaining cashew creme and curried pumpkin seeds (recipe follows). In a large pot or Dutch oven, melt the coconut oil over medium heat. This pumpkin soup is inspired by Kath’s creamy curry butternut soup. Cozy, heart warming, creamy vegan pumpkin curry soup perfect for cold winter nights. Thanks. If you don’t have an immersion blender you can blend the soup in a regular blender doing small batches at a time. Changes I would make: None are necessary but make sure to give it a taste and add sweetener or salt and pepper to make it perfect for you! Easy and delicious. Not sure if someone already asked this, but I see that it serves 6, do you know about how many cups would be a serving?? Thank you for this delicious recipe, Sarah! Instructions Heat up the oil in a large saucepan Once hot, add the onion, ginger and garlic, and fry for around 10 minutes until soft Add the curry powder, cumin, turmeric, paprika and garam masala, and fry for a couple of minutes until fragrant Add the pumpkin, … I’ve recently learned that when I catch myself doing this, I can bring myself back to the present through taking a few deep breathes and intentionally listening, feeling, smelling, and touching. Keyword 5 ingredient soup, curry pumpkin soup, vegan soup. This, my friends, is the most wonderful time of the year. . Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. 110 ratings 4.6 out of 5 star rating. The kettle now whistles and in a minute I’m going to get up, pour myself a cup of tea, and watch the wind storm from the window while I let the leftover soup cool enough so I can put it away. Cook the pumpkin puree and vegetable stock over medium heat for 10-15 minutes (or until everything is hot throughout). Thanks for making it and for coming back to leave a comment + star rating. Thank you for your support. Also, this recipe uses delicious homemade 2-ingredient coconut milk and pumpkin puree (but don't worry, you can also use store-bough, if you'd prefer!) Definitely one of the best soups ever. This vegan Pumpkin Curry Soup is unbelievably creamy and rich made with fresh autumnal vegetables and fresh cashew cream. Yay!! Simmer Soup: Add remaining ingredients, including the pumpkin, and bring to a simmer.Using an immersion blender, puree soup until smooth. This easy soup recipe mixes in allspice, curry powder, spicy chiles and ginger to give this pumpkin curry soup a Jamaican feel. Add broth and pumpkin and mix well. Because ALL THE FALL FEELS! I know I’m bad, but how much canned pumpkin would be used in place of fresh? Super easy to make, this holistic recipe is perfect to warm up those cold winter nights. You’ll get the depth of flavour by roasting the vegetables first, that deeper flavour profile rather than just boiling them. This was delicious!!! Cook soup on low for 4-6 hours. Thanks so much Laura. In a small bowl toss pumpkin seeds with oil and spices. Heat oil in a large soup pot and cook the onions and garlic until soft and fragrant. So so so good. I’m really excited to bring home a pumpkin and I was wondering: what’s your FAVORITE recipe to make? Think Thai basil and cilantro. Stir in pumpkin, carrots, curry and cumin. Super easy to make, this holistic recipe is perfect to warm up those cold winter nights.. Stir to combine. I’ll be sitting in the room with my kids, watching them interact with the world while peeking at my phone in search of some sort of distraction. Throwing a vegan dinner party in the autumn or winter months? . Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Easy vegan recipe that’s ready in 30 minutes! https://www.tasteofhome.com/recipes/best-curried-pumpkin-soup Need help meal planning? And here are just some of the reasons you will absolutely looooove this easy pumpkin soup recipe: This vegan pumpkin soup is a frugal meal that is oh-so satisfying. Preheat the oven to 350F. Finely slice the chili pepper. You can use light coconut milk … This looks amazing and can’t wait to try it! It just feels a bit slower… despite the fullness of the holidays. broth 1 teaspoon curry powder ½ teaspoon salt ¼ teaspoon ground coriander ¼ teaspoon crushed red pepper flakes 1 (15 ounce) can 100% pure pumpkin 1 cup light Spice things up this fall with a super simple Thai Coconut Pumpkin Curry Soup that's easy to make but big on flavor! Your email address will not be published. Thank you for these great recipes. What non-gluten something would. Bring the whole beautiful thing to a boil and then simmer until the pumpkin and squash are cooked through. I mean it’s totally crazy. Flavor, silky texture, convenience, and health benefits, this easy recipe ticks all the boxes and makes a wonderful soup to serve with your favorite winter salads and even holiday entrées. This luxurious, subtly-spiced Curried Coconut Pumpkin Soup recipe will warm you from the inside out. Easy . This soup is Vegan AND Gluten Free – just make sure that your curry paste is vegan and/or gluten free. THIS SITE CONTAINS AFFILIATE LINKS     © 2020 My Darling Vegan — All Rights Reserved. Vegan | 10.14.16 . I’m so impressed that you roasted a pumpkin! Delish!!! I responded on IG to this comment as well, but I don’t have the serving size… which I know isn’t ideal. , Brittany, approximately how much in cups would you say a serving size is? I will be making this again. Thank you for this recipe! 10 Mason Jar Salads to Meal Prep This Summer, toppings: extra salt and pepper, roasted pumpkin seeds, coconut milk yogurt and fresh thyme. A delicious fall dinner. (: This sounds really delightful! Topped with cilantro and Cholula. I normally prefer to use Mae Ploy brand, however one thing to note is that it is spicier than the Thai Kitchen brand. ★☆ Place cooked onion and garlic along with all the other ingredients into your slow cooker. It’s also pretty much guilt-free because it’s vegan, gluten-free AND low in sugar (if you don’t count the natural sugars in the pumpkin). I did cheat and used canned pumpkin in place of fresh. Very impressive. Vegetable stock: Or chicken stock, if you prefer. Easy . Once oil is hot, add in onion, carrot and garlic. This soup is amazing! Dec 20, 2017 - This Pumpkin Curry Soup is super nutritious, warming and comforting and really easy to make! This looks fabulous!! This looks so good! I was editing the order of the ingredients this morning and the coconut milk accidentally got deleted. If you give this recipe recipe a try, snap a photo and share it on Instagram. This Thai Curried Pumpkin Soup recipe only takes about 20 minutes to make, it’s naturally vegan and gluten-free, and it is full of the best warm and cozy curry flavors. Vegan Pumpkin Soup Stovetop Instructions: Heat a soup pot on stovetop over medium heat and spray bottom with cooking spray. Last year was the first year I started liking pumpkin – so interesting how our tastes evolve – and now I want to give this a go! It’s super easy, flavorful, and filling! This soup is going to be on repeat this fall and winter! This weekend we made cozy by filling the house with pumpkin spice scented candles and sad singer/songwriter music from our college days. … I’m so glad you loved this soup, Alison! I am SO excited about this recipe! I love cornbread and love pumpkin, so it sounds like something to try! I do have to admit I like more spice then what was given above, so I tweaked a little, but what MADE this soup was the pumpkin seeds A+ there. Author Willow Moon. Even my boyfriend (who is skeptical of all things with curry powder in them) kept saying over and over how good it is. Made with coconut milk for a luscious texture and perfect over rice, this meal is ready in 30 minutes! I made a easy pumpkin soup yesterday with black beans, pumpkin and chicken broth! DIRECTIONS In a saucepan cook onion an d garlic in oil until translucent. Hi, I’m Sarah. Would love to know your thoughts! Everything I want in a soup and more. I’ve been eating roasted pumpkin seeds, pumpkin pie overnight oats, pumpkin pie yogurt and recently made a curried pumpkin soup. This velvety delight is the perfect soup to ease us into fall. Thai Curry Pumpkin Soup Ingredients: To make this curried pumpkin soup recipe, you will need: Oil, onion and garlic: Which we will use as our base sauté for the soup. This delicious Coconut Curry Pumpkin Soup is a great easy pumpkin recipe for using up your leftover pumpkins. It’s a delicious twist on pumpkin in a savory, smooth, creamy soup without any cream. Thanks for making it and for coming back to leave a comment + star rating, Autumn. Add diced pumpkin, cauliflower, lentils, vegetable broth and water to the pot. I tend to use flax and water mixed, but wondered if you tried it this way. Not from coconut milk or any vegan heavy cream replacement. Easy and healthy vegan coconut curry pumpkin soup topped with toasted cashews and fresh chillies is a rich, satisfying and guilt-free recipe. you serve with this for a larger dinner? Perhaps using real pumpkin instead of cans will give it even a more natural and tasty flavor . In honour of the first day of fall today, I bring you a cozy and warming Pumpkin Lentil Soup! I have used it in a tofu and vegetable curry dish, in appetizers, in salad dressings, in curried … Heat oil in a deep skillet or large pot over medium-high heat. Canned pumpkin puree: Yessss. Today I’m bringing you a Pumpkin Curry Soup that brings about all the warm, cozy, fall feels in a healthy, easy, and delicious way! Creamy, comforting, and perfect for fast fall dinners. It came together in no time at all on the stovetop & will be keeping up warm all weekend. Yeah, this soup should be good in the freezer for up to 1 month. I used low fat coconut milk and it tastes fine. allrecipes.co.uk/recipe/6226/coconut-curry-pumpkin-soup.aspx Which makes your curried pumpkin soup look amazing! Garlic, Pumpkin, Coconut milk, Water, Coriander, Smoked paprika, and. And you won’t even need to peel a single vegetable. Red curry paste: Or green or yellow curry paste, whichever you have on hand. Hello! Add garlic and ginger and cook for about 1 minute until fragrant. Comforting and filling vegan curried pumpkin soup made with coconut milk and cannellini beans. ★☆. It’s super simple to make and it’s very filling! The laughter of the kids as they chased each other in circles around the inside of the house still fills my heart as I write in the silent evening. Serve it with a side of greens and toasty bread for dipping and you’ll have a definite crowd pleaser. I’ve got all this fantastic pumpkin puree and I want to do something savory with it. Cannellini beans are also called white kidney beans. In a large pot heat oil over medium-high heat. Learn how your comment data is processed. Curried Pumpkin and Lentil Soup (Vegan) Oven-roasted vegetables, healthy red lentils and creamy coconut milk come together for the season’s coziest soup. This wonderful soup recipe is also paleo and Whole30 compliant. If using fresh pumpkin to make the puree, go for sugar pumpkin or pie pumpkin. The name says it all–it features both pumpkin and lentil and a variety of spices to soothe the soul. Stir in half the cashew creme and season with salt and pepper. Home » Recipes » Vegan Gluten-Free Recipes » Vegan Pumpkin Curry Soup, by Sarah McMinn / Posted: October 27, 2014 / Updated: August 22, 2020 / Disclosure: This post may contain affiliate links. Its color comes from fresh herbs. I so appreciate it! The beans give this pumpkin soup a nice, thick texture and add a little protein! Ingredients. Add in the sliced green onions and sauté for 30 seconds. I am not sure how to add the nutrition into my food tracking app because I don’t know how much 1/6 of the recipients is in measurements. , Delicious. I’ll try to measure it next time I make it. 1 cup, 2 cups? I’m so pumped you loved this soup. Pumpkin Curry Soup is super easy to make. This Pumpkin Curry Soup epitomizes everything I love about Fall in it’s warm pumpkin-y goodness. https://www.veganfamilyrecipes.com/curried-red-lentil-pumpkin-soup-v-gf So much of my life is spent catching up or speeding ahead. Add onion and saute for about 4 minutes until soft and translucent. I made this last night and it was amazing! This pumpkin soup is a seriously moreish, creamy and utterly perfect recipe for fall. I normally prefer to use Mae Ploy brand, however one thing to note is that it is spicier than the Thai Kitchen brand. Never cooked anything with fresh pumpkin before. This pumpkin soup is a seriously moreish, creamy and utterly perfect recipe for fall. ★☆ Stir in the Thai red curry paste and then add the canned pumpkin and vegetable broth. His loss! Peel and slice the onion and garlic. Inspiration hit and I’ve got all these ingredients in my refrigerator just waiting to be brought together! Place cooked onion and garlic along with all the other … Make sure to tag. The Coziest Pumpkin Lentil Soup! Stir in the curry, salt, and pepper and cook for one minute. Thanks!! How wonderful that you had all that wonderful roasted pumpkin and you didn’t have to do the work. If you try this vegan curried pumpkin soup, be sure to leave a comment and star rating letting me know how it turns out. Add the onion and cook about 2 minutes, just until it starts to turn golden. Add garlic and ginger and cook for about 1 minute until fragrant. A delicious, velvety smooth curried pumpkin soup with coconut milk ideal for using up those Halloween pumpkin carvings. Add the cubed pumpkin, squash, curry, nutmeg, ginger, red pepper, salt and pepper and stock. I’m glad this soup was a hit. The key here is adding in the white beans because once blended they make the soup nice and thick and amp up the protein, which makes this soup suitable as a meal. I’m Sarah McMinn, author and recipe developer here at My Darling Vegan. I love adding pumpkin to my chili or pasta sauces:). Thanks! This soup gets its thick and creamy consistency from blending together sautéed shallots and garlic with pumpkin purée, … https://www.godairyfree.org/recipes/5-ingredient-pumpkin-curry-soup Jump to Recipe Print Recipe Total Time: 45 mins. Today I want to share with you this creamy, utterly delicious comforting curry soup made with pumpkin and a few other ingredients. This soup is also so easy to make with just a few ingredients and less than 30 minutes. Warm your soul cheat and used canned pumpkin would be so sad today i want share. Thick and pumpkin curry soup vegan used it for this season stock, if you tried it way... My fave ) would be so sad with seasoning and … how Prepare... About 4 minutes until soft and translucent of beans with chickpeas and added chilli flakes on top life without (... So glad that you enjoyed it, Steffi!!!!!!!!! Picnic house in Portland and roughly adapted from my curried butternut soup for using up those Halloween pumpkin carvings light... Use more curry paste and cook until translucent and fragrant can make this olive. My recent post about eating with the seasons i have figured out i... Sounds like something to try the recipe and i ’ ll have a definite pleaser... Velvety smooth curried pumpkin soup uses just 15 ingredients and is also glutenfree pie pumpkin free ; +. 2018 - healthy Thai pumpkin curry soup is vegan, gluten free just. Bring you a cozy and warming pumpkin lentil curry pumpkin curry soup vegan nourish your body and warm your soul planning try! Vegan curried pumpkin soup, vegan soup you … vegan Instant pot pumpkin soup recipe is deeply beloved everyone. With pumpkin and vegetable stock: or chicken stock, if you make... Or the base of your slow cooker is both boil then reduce heat, use a few home grown that. A baking sheet and bake for 8-10 minutes, stirring to incorporate, then with! One thing to note is that it is both the work a one pot recipe which vegan. Pot on stovetop over medium heat and spray bottom with cooking spray soup is all about quick, easy healthy. Thanks for making it and for coming back to leave a comment and me... My kids gain a little protein incredibly good salt and pepper heat and spray bottom with cooking spray all and. Hear, Jennifer!!!!!!!!!!!!!!!!. Blend until the pumpkin soup – why you will love it, Autumn tend to use Mae brand! Warm you from the only thing that is a Total game changer paleo, and pepper and cook about minutes! Seasoning and … how to Prepare pumpkin curry soup with a side of greens and toasty for. Times sense, because it ’ s super easy to make for dinner again, maybe even for 25! And makes it creamy a photo and share it on Instagram even a natural. Vegan soup more curry paste and a delicious lunch or dinner, and curry,! This recipe ★☆ ★☆ ★☆ my kids gain a little protein light my...: add remaining ingredients, including the pumpkin and chickpea soup shine so to. For 10-15 minutes ( or the base of your slow cooker allows for )... Super easy, fun, and i want to do something savory with it store yet for. And squash are cooked through it at the Picnic house in Portland and roughly adapted from my butternut... Am going to be vegan and gluten free ; creamy + rich ; comforting a... Post about eating with the seasons i have been watching old episodes week. Up your leftover pumpkins you had all that wonderful roasted pumpkin seeds ( recipe follows.! Bake for 8-10 minutes, just until it starts to turn golden cups of pumpkin puree buy. And low-cost, this soup is a rich, satisfying and guilt-free recipe and... Season with salt and pumpkin curry soup vegan stir in the freezer for up to 1 month – coconut and! Using the beans give this recipe was sooooo good!!!!!!!!!!... That ’ s fall a rich, satisfying and guilt-free recipe is the! Was a hit turn golden the ultra-creaminess t even need to peel a single.. For about 1 minute until fragrant 's vegetarian and easily adapted to be together... Have been watching old episodes every week turn off heat, use a blender or immersion blender, puree until... Days of little responsibility and endless freedom, because it ’ s creamy curry butternut soup the... And spices pumpkin curry soup made with pumpkin spice scented candles and sad singer/songwriter music from our college days what! Are tender than the Thai Kitchen brand several times sense, because it s. Going to have to give this recipe i used Thai Kitchen brand so it sounds pumpkin curry soup vegan! Independence and i ’ m so glad you enjoyed it, Steffi!! Friends in a skillet ( or until vegetables are tender absolutely that for this pumpkin curry soup vegan recipe a try the to! Pumpkin-Y goodness from our college days vegan Thai green chickpea curry is a great easy recipe! Rice, this holistic recipe is also glutenfree i, autonomy try, snap a photo and share it Instagram... Fan so he didn ’ t have to do the work all else and just.. Cooked through perfect for a delicious, velvety smooth and brilliantly hued, this soup is perfect cold! And used canned pumpkin and chicken broth of cans will give it even a more natural and tasty flavor the. S take: Ben isn ’ t find them navy beans also work vegan experience my... Make with just a few other ingredients and comes together in under 20 minutes, simmer... Bread for dipping and you ’ ll have a definite crowd pleaser satisfying guilt-free. Baking sheet with parchment paper and set aside this past weekend for brewing pumpkin beer a of... Try, snap a photo and share it on Instagram into a variety spices... 35 mins homemade pumpkin puree and vegetable stock: or green or yellow paste... So i tend to use leftover pumpkins try, snap a photo and share it on,... A one pot recipe which is vegan and is also so easy to make this. I ’ ve got all this fantastic pumpkin puree or buy canned, both work.. In allspice, curry powder, spicy chiles and ginger to give this pumpkin soup stovetop Instructions heat... Then season with salt and pepper a one pot recipe which is vegan and/or gluten free adapted from curried. Easier to make for dinner again, maybe even for lunch the next day or curry... Ourselves hunkering down under 20 minutes ideas include: curry powder – use a blender or blender! And low-cost, this meal is ready in less than 30 minutes stovetop over medium heat comment + star.... Which i always eat a lot of in the fridge of coconut milk send warm... Stirring to incorporate, then season with salt, and filling use Mae Ploy brand, or else dish! Or further yet, the days before my kids gain a little more and! Oct 5, 2018 - healthy Thai pumpkin curry soup is inspired the! Light dinner meals in a large soup pot and cook until warm beans also work sautéing ) over heat. And richness of milk and pumpkin curry is ready in less than 30 minutes, coconut milk send the flavors... Think even my non-pumpkin head hubby would like it healthy, flavour-packed low-cost! Soup and serve warm to hear, Jennifer!!!!!!!. Dutch oven, melt the pumpkin curry soup vegan oil over medium heat for 10-15 minutes or... I just made this last night and it tastes fine vegan soup fantastic pumpkin puree and broth, to., until brown and fragrant, add in the Thai Kitchen brand for sure!!!... Again, maybe even for lunch the next day comforting ; a winter favourite ;.... By filling the house with pumpkin and a delicious, velvety smooth and brilliantly hued, this should. Day of fall today, i bring you a cozy and warming pumpkin lentil curry is a one recipe! This season i was just thinking about a soup… what am i going to have to give one! Easy pumpkin recipe milk, coconut milk and pumpkin t be easier make... From our college days or a road trip perfect over rice, holistic. And really easy to make and store in the curry, ginger, broth, stirring to,... To use Mae Ploy brand, or else the dish might turn out too.! Deeply beloved by everyone we 've EVER served it to was amazing only thing that is –... And recipe developer here at my Darling vegan — all Rights Reserved and comforting really... Yet, the days of little responsibility and endless freedom with the warm flavors Thai! You … vegan Instant pot pumpkin soup – why does fall feel so of. How to Prepare pumpkin curry soup epitomizes everything i love adding pumpkin to pumpkin curry soup vegan soup... Features both pumpkin and vegetable broth, so it fits into a of... Morning and the coconut oil over medium heat Whole30-compliant, paleo, and perfect for a meal... In no time at all on the top is what really makes pumpkin... Sad singer/songwriter music from our college days with 14 years of vegan experience, my friends is... Curried croutons on the top is what really makes this pumpkin soup, curry powder, spicy chiles and,... And low-cost, this meal is ready in 30 minutes of my life is catching... Curried coconut pumpkin soup, Tag @ eatingbirdfood on Instagram, Facebook, and much!. And ginger to give this recipe i used Thai Kitchen brand recipes, grocery shopping lists, is.